Come home to your body
Come home to your body
Have you noticed that it has become popular and even on trend to be busy? We go around with full schedules and have grown used to being on the go.
There’s nothing wrong with being busy, but sometimes when we get pulled into the vortex of activity we forget about our own needs and can miss a lot of the messages our body and soul are sending us.
Have you allowed yourself to become addicted to being busy? Do you feel lost when your schedule for the day is empty? If the answer is ‘yes’, it’s time to change that.
Have you ever noticed that if you’ve had a really busy few months, when you finally take a holiday or even a day off, you get sick? That’s your body making sure that you finally stop and just take some time to be with yourself.
When you come back to your body, you come back to the clearest guidance system you have. When you give yourself the amazing gift of more time to really listen, you’ll hear what the body wants you to know. If you take the time to check in with your body on a regular basis, you won’t have to face a more intense signal from it when it needs your attention.
Today you are encouraged to come back into your body. Take some time to give thanks for this amazing vehicle and the messages it sends you. Your body wants nothing more than to be happy and healthy, and if you really, really listen to it, it will tell you what it needs to be well.
When you become more aware of the natural rhythms and messages of your body, you will become spiritually ‘embodied’, and this deeper state of awareness will allow you to raise your vibration.
Your body is the home of your soul. Listen to it and learn how it can support you on your spiritual pathway.
Raise Your Vibration
Author: Kyle Gray
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@kylegrayuk
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