Where there's a will, there's a way
Where there’s a will, there’s a way
High Vibe Thursday
Vibe of the Day: Where there’s a will, there’s a way
Within you is a mighty power. You have the ability to achieve your dreams and create miracles in your life. Everything you do and everything you say is radiating out from you now and preparing the way forwards. You are a limitless being, suspended in a universe that is full, vibrant and unlimited in energy. It’s with you now. It’s in you now and it’s got your back.
The power of intention is amazing - it’s always working, even when you don’t realize it. Everything that you say as a statement, sarcastic or not, is an intention. Every experience you accept into your life is also an intention. Now let me get this clear: I’m not telling you to stop having a joke and a laugh, but I am encouraging you to get clear about what you want to experience in the world.
Experiencing bad behavior from others or feeling abused or taken advantage of can affect our intentions. To make it simple for you, it’s like this. If a friend, colleague or partner starts to treat you in a way you don’t feel is acceptable and you don’t use your inner power to change it, the universe (even though it doesn’t want this for you) will start to echo this type of experience in all four corners of your life unless you change it. It’s as if magnetic waves from your thoughts and experiences move into your aura and attract similar energy, which then brings similar experiences into your life.
It’s strangely easy to forget the fact that you are powerful and able to create amazing experiences, especially if life comes along and sweeps you up in a wave. A great tool that has helped me is being able to declare to the universe whether I feel something is in alignment and what I am ready to receive or not. For example, if something happens that I would like more of, I say ‘Yes, universe, this is what I’m talking about - this is exactly the sort of experience I enjoy and am open to receiving!’
I do exactly the same thing when something occurs that doesn’t feel congruent with my path. I say: ‘I’m grateful for this learning experience, but I am now choosing to clear from my aura all the thoughts, intentions and energy that have created this. I choose to have loving and supportive experiences into my life.’
Today you are encouraged to cultivate the power of your will. Know that every one of your thoughts, feelings, actions and experiences is preparing the next experience of your life. If something doesn’t feel right, clear it and restate your intention.
#ShareYourVibe
‘I choose to release challenge and embrace positive change.’
Book: Raise Your Vibration
Author: Kyle Gray
Thank you for sharing this post if it relates to you and make sure to keep up with me on Instagram:
@kylegrayuk
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Flowing and Glowing
Flowing & Glowing
High Vibe Thursday
Vibe of the Day: Flowing & Glowing!
The last 10 lessons have been about accepting and expressing ourselves and, in the process, honouring and energizing our sacral chakra. This space is sacred because it allows us to create life and for that reason it’s closely associated with abundance. It’s even more exciting that the sacral centre is also the water centre of the body - and water is the element that supports abundance. The way I like to explain it is that the universe has a massive pool of energy and it’s waiting for us to draw it into our life.
That means you too: you are entitled to abundance, support and energy in your life. The universe is just standing by for you to take full advantage of what it has to offer. All the way through this section of the book we’ve recognized that there is more than enough for everyone. Today, accept your ‘enoughness’.
Today’s lesson is a little bit different from some of the others because we’re going to practise a yoga pose with movement and breath. This pose is all about strengthening our sacral centre. We’re drawing down the energy of abundance from the unlimited pool that the universe holds, and to top it all off, this is a great pose for toning the legs and butt!
The pose we are doing today is called Goddess, or Utkata Konasana, which translates as ‘Fierce Angle Pose’. We are going to do it with open arms, open palms, which represents being open to receiving abundance and energy in all forms.
If you have knee, hip or joint issues, follow the instructions below as best you can, but do this pose in a way that feels comfortable for you. It’s really not about the pose itself, it’s about the breath and the intention you are holding.
-Bring your feet 3-4 feet apart depending upon your height (the taller you are, the wider the stance).
-Turn your feet out at 45 degrees so the heels are facing towards each other and bend your knees so your bottom sinks low.
-Engage (draw in) your belly to support your back, promote your posture and strengthen your core.
-Open your palms and raise your arms towards the sky.
-As you inhale, imagine that you are drawing the abundant and unlimited energy of the universe into your arms, and as you exhale, draw your arms down, palms towards your body, and bring the energy into your sacral centre (just between the navel and the pubic bone).
-Do this as many times as you need while holding the pose - I recommend 10.
-When you have finished, bring your hands into the prayer position, straighten your legs and heel toe them closer together.
-As you stand with your hands in prayer, take a few moments to breathe and honour yourself and your guides. If you feel drawn to any saints, angels, masters or guides, know that they are standing with you and honouring you.
-When you are ready, make a silent bow to yourself and the universe.
#ShareYourVibe
‘I am flowing freely, feeling held and supported by the light!’
Book: Raise Your Vibration
Author: Kyle Gray
Thank you for sharing this post if it relates to you and make sure to keep up with me on Instagram:
@kylegrayuk
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Divine Dance Party
Divine Dance Party
High Vibe Thursday
Vibe of the Day: Divine Dance Party
I’ve always been up for a wee dance. I absolutely love having a shimmy and a shake to my favourite music. One thing that’s always supported me in a ‘solo’ dance-off is the idea that when I’m dancing, angels are dancing all around me.
When we move our hips from side to side and twirl, swirl and shake, we’re essentially moving into the flow of life. When we dance to our favourite music and really let loose, we let go of our fears and cares for those few minutes and on a spiritual level we express our soul through movement.
I’ve always believed in the idea of ‘victory dancing’. Victory dancing is all about manifestation. The idea is to think about your desires, your goals and your dreams and feel that the universe has already delivered them into your life. As you get high on the idea of receiving these gifts, you dance - and create the energy for them to be real. It’s as though your movement helps you harness the strength and support of the universe in physical form.
Victory dancing is something I do regularly on stage at my events and I spoke about it in my book Angel Prayers. When we do it, we’re essentially raising our vibes because we’re moving into a state of joy. And when our vibes are high, we can receive guidance and blessings and manifest our heart’s desire.
When was the last time you had a dance to your favourite song? Did you realize it was a spiritual practice?
Today you are encouraged to have a divine dance party. Clear your space and clear your vibes through the power of movement. It doesn’t matter what time of day it is and it definitely doesn’t matter what your choice of music is, just ensure it’s high energy and filled with joy.
Think about your heart’s desire, say your prayers silently or out loud, imagine your wildest of dreams being fulfilled or visualize yourself overcoming a challenge you’re working on. Feel light fill your being and allow it to radiate from your aura. Then whack on your favourite track and celebrate as if the universe has already met your needs.
#ShareYourVibe
‘I never dance alone - angels like to rock out too!’
Book: Raise Your Vibration
Author: Kyle Gray
Thank you for sharing this post if it relates to you and make sure to keep up with me on Instagram:
@kylegrayuk
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Accept that you are Awesome
Accept that you are Awesome
High Vibe Thursday
Vibe of the Day: Accept that you are Awesome
In order to live a fuller life and feel comfortable with who you are, you need to accept your awesomeness. The fact that you are here on Earth in the first place is amazing, but really you need to consider the idea that you are a walking, talking miracle.
You are a soul in a body, and because of that, infinite potential moves through you. You are a limitless being, but you are in a world which creates limits. How can you deal with that?
Know that when you feel you are up against limits and are frustrated or annoyed with someone (or yourself), you are doing yourself no favours. When you have regrets and live a life filled with shoulda, woulda, coulda, you are limiting your whole earthly experience. When you constantly think about your past, you just end up recreating your own history instead of moving forwards. Every time you experience the feeling of being held back by the world, you must remember that you are a being of brilliant potential.
Your true self has no cruelty within it. Your true self is always healed and complete. It’s only the ego, the limiting thinking mind, that wants you to limit yourself through self-sabotage and causing harm to others.
Acceptance is the spiritual art of acknowledging your true self. It’s the moment when you decide to let go of fear and allow love to be your guide. When you accept yourself, blame, judgement and anger aren’t important any more. When you accept everyone and everything exactly as they are, you feel uplifted, empowered and whole.
When you accept that you are a mighty incredible, supremely spiritual being, you embrace the truth of who you are. And you are awesome!
Ask yourself the following questions. Between each one, close your eyes and breathe. Really feel your soul’s response to what you are asking.
How good would it feel to be accepted?
What can I do to accept myself more?
How can I embrace my past so I can experience my present?
Now set your intentions using the words in the photo!
#ShareYourVibe
‘I accept the wholeness of my soul.’
Book: Raise Your Vibration
Author: Kyle Gray
Thank you for sharing this post if it relates to you and make sure to keep up with me on Instagram:
@kylegrayuk
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You can never fail, you can only feel!
You can never fail
High Vibe Thursday
Vibe of the Day: You can never fail, you can only feel!
The word ‘failure’ is something we never like to hear. It’s something we fear and want to avoid. But ‘failure’ is an illusion that the external world has created for us - and we decide whether we fall into that nightmare or not.
According to spiritual law, we can never really fail. Our energy is unlimited because the universe is unlimited and we are the universe.
Today you are going to tackle the old idea of failure so that you can surmount it once and for all.
In order to move beyond a limiting belief like failure, you have to understand how it’s created in the first place. The truth is that failure is just one person’s opinion with regard to the outcome of a situation. When we say something is ‘a failure’ or ‘we’ve failed’, we’re basically saying that something didn’t turn out according to plan or the way we hoped.
What if I were to suggest to you that ‘failure’ was just the universe having a different plan? What if, when something goes ‘wrong’, there’s a bigger picture there? What if there’s a better opportunity coming in your direction and if things had gone according to plan you would have missed it?
Today you are encouraged to surrender your expectations. It’s time to realize you can’t actually let down the universe because the universe has no expectations of you in the first place. You are encouraged to realize that failure is just a feeling and that feeling is simply the acknowledgement that things didn’t go the way you wanted. It doesn’t mean things aren’t going to be good.
Failure can only exist for people who want control. So, to overcome the idea of failure, you are encouraged to surrender the idea of control.
It’s time to realize that whatever you focus on, whether good or bad, you are sending energy to it. When you fear failure, you are setting yourself up for it. When you fear failure, you are setting yourself up for it. When you’re surrendering to the universe, to that ultimate force of goodness, you’re setting yourself up to experience goodness.
It’s time to come into the awareness that when your plans go wrong, the universe has a greater plan. That’s all. It wants you to know that no external achievement will ever determine how amazing you are and it wants you to trust that it’s always working for your greatest good.
You are reminded that you can never stray from your path to growth. You can never fail at being who you are. Every experience in your life is a perfect opportunity to know yourself at a deeper level.
#ShareYourVibe
‘No experience or achievement can determine my worth because love cannot be measured.’
Book: Raise Your Vibration
Author: Kyle Gray
Thank you for sharing this post if it relates to you and make sure to keep up with me on Instagram:
@kylegrayuk
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Keep your relationships real
Keep your relationships real
High Vibe Thursday
Vibe of the Day: Keep your relationships real
When you start to raise your vibration, you have a greater idea of who you are, what you have to offer and what you’d like to experience on your path. This brings so much clarity to the relationships you have in your life.
The deeper your spiritual exploration, the deeper your need will be for honest relationships. It’s important to know that in a spiritual sense, no relationship in your life is wrong. Every person you meet on your pathway offers you the perfect opportunity to connect to the divine.
If there are people in your life you aren’t fully resonating with, though, that’s okay. Don’t feel guilty for not being on the same page as them. In spiritual circles, when two people don’t get on, one person always says something like ‘And you’re supposed to be so spiritual!’ It’s important to know that not seeing eye to eye with someone doesn’t make you (or them) any more or less spiritual.
When you realize a relationship in your life isn’t congruent with the rest of your path and you don’t want to be associated with that person any more, you are listening to your soul. When you decide to let go of that relationship, you are honouring divine guidance.
Instead of feeling used or abused, just be honest with yourself and the person involved. When you offer someone the gift of honesty, you take the weight of the world off your own shoulders and you offer the other person the gift of freedom.
If there’s a relationship that you are ready to let go, work on the most compassionate and appreciative way of doing that. Send the person love and gratitude for the relationship to this point. Then imagine you are cutting all of the fearful and limiting cords that are holding you both back.
In order to be more in your flow and to experience uplifting and fulfilling relationships, first of all be honest with yourself. What are you looking for? Then, if you are ready to find your tribe or form a friendship with someone who is coming from the same space you’re in, think about how you can make room for it in your life. If you love a particular hobby and would like a friend to join you in it, can you join a group of enthusiasts and be open to speaking to new people? Can you send your thoughts out to the universe? Imagine yourself surrounded by people who are like-minded and friendly - just like you.
Give thanks for the relationships you love. Tell the people involved what you love about them, ask how you can support them and be real in your gratitude for the positive and honest connection you have.
Vibe of the Day
Today you are encouraged to honour the honesty of your relationships by being grateful for the people in your life and the good times you have shared.
If you’re feeling challenged by a relationship that’s important to you, it’s essential to highlight its strengths rather than its weaknesses in order to move forwards in a high-vibrational way.
+Close your eyes and think about the relationships that have touched your life.
+Give thanks for the close ones and really imagine them being blessed with ultimate happiness. Then say the words from the photo.
#ShareYourVibe
‘Every relationship is an opportunity to experience the divine.’
Book: Raise Your Vibration
Author: Kyle Gray
Thank you for sharing this post if it relates to you and make sure to keep up with me on Instagram:
@kylegrayuk
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Forget about Fashion, Follow your Passion
Forget about Fashion, Follow your Passion
High Vibe Thursday
Vibe of the Day: Forget about Fashion, Follow your Passion
We are so blessed to be in this world because there are unlimited opportunities for us to learn and grow. The beauty of this world is the fact that we are all different and we all have our own interests. We all have something that we are passionate about.
Passion is a natural energy that flows through all of us. It helps us express who we really are and share our gifts, talents and creativity with the world.
Our passion can be something to do with our career or a hobby that we are involved in. As I mentioned earlier, I love practising yoga and I love snowboarding. I feel uplifted every time I do either of these activities. When I feel that rush of excitement and fulfillment, all ideas of lack of limitation leave my mind and I feel full and supported.
Our truest form - our soul - is always in a place that is filled with support, abundance and fulfillment. When we do what we love, we allow that sense of abundance to move into our body and mind - we experience it on a physical level.
What’s your passion? What do you love to do? When you choose to do what you love, you express yourself fully and become centred with your soul.
Your passion is prosperous too. When you let go of what you think you should do and follow what you instinctively feel is right for you, all limitations in your mind begin to melt away. When you’re in a place of deep excitement and love, you’re lifted so high on a vibrational level that you’re in touch with the totality of possibility and you move onto a frequency that has unlimited support and potential for you. If you believe that you have the ability to create positive changes in your life, this is the time to do it, my friend. When you are pulsing within your passion you are literally within the heart of the universe and you can manifest the life you love.
Vibe of the Day
Today you are encouraged to find some time, even if it’s 10 minutes, to do what you love or, if that’s really not possible, to dream about what you love. It’s important that this done without pressure or expectation, so choose something that’s not connected with your work.
When you are doing (or dreaming of) what you love, really feel the excitement. Enjoy every moment and breathe it all in.
Then, if you have any goals or dreams of manifesting something in your life, hold them in your mind and say the words from the photo.
#ShareYourVibe
‘Experiencing my passions is experiencing prosperity.’
Book: Raise Your Vibration
Author: Kyle Gray
Thank you for sharing this post if it relates to you and make sure to keep up with me on Instagram:
@kylegrayuk
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Sensitivity is so Special
Sensitivity is so Special
High Vibe Thursday
Vibe of the Day: Sensitivity is so Special
In our world, expressing emotion has never really been encouraged. You just have to look at an average parent with a child who has just hurt themselves: ‘Shhhhh,’ they’ll say as they rub the child’s sore bruise, or even, ‘Stop crying, come on.’
Did your parents display emotion or not? Did you ever see your mum cry or did she say, ‘I’m fine,’ and try to hide it if she was upset? Did your dad hold his emotions in? It’s highly likely. From very early on in our lives, we learn that being emotional is wrong.
The truth is, emotions are a gift. They are messages from our body and heart telling us something is important. If we ignore them, we are ignoring any guidance that is coming through.
When you raise your vibration, you begin to trust your emotions, and the insights the universe is bringing you will be as clear as day.
Today you are encouraged to observe your emotions. What are they? How can you express them?
When you really allow yourself to express your emotions, you give yourself an opportunity to pick up the messages that are coming through to you on an intuitive level.
True emotions are beautiful and it’s okay to be sensitive.
#ShareYourVibe
‘My emotions are the messengers of my soul. I wholly embrace them.’
Book: Raise Your Vibration
Author: Kyle Gray
Thank you for sharing this post if it relates to you and make sure to keep up with me on Instagram:
@kylegrayuk
"Like", share & leave a comment below →